Product: TopNotch Body Brush
Price: 14.87
Where to Buy: Amazon (save 59%)
Guarantee: 90 Days full money back and 1 year warranty.
My Rating: 9 out of 10
Your Skin is so Important
First off, the condition of your skin is a good indication of your overall health. When someone has clear and smooth skin you can almost be assured they are in good health.
When someone has pimply and blotchy skin you can assume they have health issues. You’ll have better relationships with people if you are and seem more healthy. This may seem superficial but it’s true. And this is definitely true when it comes to dating; both men and women place a lot of value in health.
Results of skin brush
Biologically your skin helps eliminate waste and toxins from your body. If your skin isn’t working properly those waste products get trapped in your body. This leads to low energy and a fuzzy brain; not to mention the pimples and blemishes I just talked about.
Believe it or not you breath partially through your skin too.
The Two Secrets to Perfect Skin
The first secret to perfect skin is something you are familiar and it’s cleanliness. It’s true, cleanliness is next to godliness and without it health isn’t possible. Taking a shower everyday and using good soap will keep you nice and clean.
Between the two, cold and hot showers, cold showers are much better for your nerves and health. You can read more about it here.
The next secret you probably aren’t familiar with and it’s friction. Friction helps keep your skin nice and firm and working properly. There are thousands of little muscles connected to your skin and they rarely get exercise; most people are completely unaware of how to.
Friction also improves blood flow.
How to get Friction
There are a few sensible and rational ways to get friction. One way is through an extremely beneficial exercise routine called My System. A portion of the fifteen minute routine is a self massage that hits every part of your skin and renders the entire organ completely healthy.
Another way is through skin brushing. Skin brushing is a very fast, inexpensive and easy way to get really healthy and beautiful skin.
Skin brushing is done to your dry skin.
Benefits of Skin Brushing
Skin brushing can have life changing results.
First off it feels amazing. Your entire body will feel deeply relaxed and you will get a wonderful warm feeling. Also, you will feel remarkably energized.
Skin brushing will:
- Improve muscle tone and helps with sagging skin
- Improve circulation
- Help calm nerves
- Help remove and prevent cellulite
- Remove dead skin cells and remove toxins
Which to Buy and Where to Buy
There are many different skin brushes available and there are a few things you should keep in mind.
- Make sure the bristles are all natural. Many have fake bristles and this can cause irritation.
- Make sure it has a long handle. You’re going to want to brush every part of your skin and there are some spots you wont be able to reach like the middle of your back. A long handle makes it easier to hit those spots.
In my opinion the best available skin brush is the TopNotch Body Brush. It has the the natural bristles and the long handle I was just talking about.
It has some extra features that separate it from most too. The long handle detaches to a small handle which makes it even more helpful.
How to brush
What most people don’t tell you is there is a specific pattern you should brush that coincides with your blood flow. When you buy the Topnotch Brush you get an eBook with instructions on exactly how to to brush.
Best of all there is a 90 day money back guarantee. If don’t like the results you can get a full refund.
Also, if it breaks within a year of purchasing you get a full refund.
Not too bad!
A good skin brush may be hard to find in person. The best price is found at Amazon and it will be delivered right to your door.
Perfect Health At Home
I hope you enjoyed my article on what is a skin brush. Here at Perfect Health At Home we offer all natural, easy and fast health tips.
The main focus is an exercise routine that workouts out every muscle, lungs, organs and skin in just 15 minutes. It does this through exercise, deep breathing, self massage and cool showers.
It’s the best exercise routine I have ever seen and haven’t found one that offers so many health benefits in such a short amount of time.
When you become a member here you get access to the full workout and much more.
Please make sure to comment and I’ll make sure to get back to you. Also, share on social media for friends and family.
Thanks!
I have to say I have never heard about skin brushing before I read your article. What is the difference if you use a skin brush or a loufa? Or is it really the same. That is the main question I have. Great looking site overall and thank you for all your tips and explanations.
Marc
Thanks for commenting Marc
The main difference is skin brushing is done to your skin while dry and a loufa is when you’re showering and skin is we
OK I am a buyer. I have some blemishes on my skin and I have what I think is alopecia on my chin where the pigment of the hair follicles has turned white. Before I start spending money at the dermatologist I am going to try the skin brush. Thanks!
No problem! You won’t regret i
Very interesting topic on skin brushing Dylan. I actually got to experience this technique a few years ago when I had an issue with mercury toxicity and I was instructed to use skin brushing to help with the detoxing processes. It did help and it does make a difference with making your skin smoother. My question is can you over brush your skin? I was told to brush two to three times a week when I did my mercury cleansing but didn’t know if more than that could be a problem. What’s your thoughts.
You can definitely over brush, the same you can overdue anything. If done properly you can do it everyday without consequence.