7 Herbs To Increase Appetite


If you are finding it hard to eat, you may be in search for herbs to increase appetite. Herbs are the most natural way to fix any problem and can be a tremendous help for this particular issue.

herbsIn fact, it’s thought every sickness and illness has its own herb. They’re also much safer and more effective than drugs.

In this article we’ll look at 7 different herbs that will aid you, common names, parts used, medicinal properties and description and uses for each one. We’ll also look at any precautions you should take when using them.

As you will see, every herb listed will help more than just eating. Before we get into everything, let’s take a quick look at the different ways to prepare herbs and how to take them.

How To Take Herbs 

There are many ways to take herbs and I’ll quickly describe a few of the most popular ways. Some require buying the herb and preparing it yourself. Don’t worry if you don’t know what to do, each preparation is extremely easy and I have written a detailed guide to help you.

Click Here To Learn How To Make Herbal Preparations

Some different things to do once you have the herbs are:

  • Infusions
  • Decoctions
  • Teas
  • Mixing powder versions in water

Another way to take herbs is to buy extracts, tinctures and capsules. Each way has their own benefits and you should experiment to find out which is best for you.

Let’t get into some herbs.

Goldenseal (Hydrastis canadensis) 

Common Names: Yellow paint root, orange root, yellow puccoon, ground raspberry, eye root, yellow Indian, tumeric root, Ohio curcuma, eye balm, yellow eye, jaundice root

Part Used: Root

Medicinal Properties: Laxative, tonic, alterative (increase health and vitality), detergent, goldensealopthalmicum, antiperiodic, aperient, diuretic, antiseptic, deobstruent

Description: This herb is known as a “cure all” because of all the sicknesses it helps fight and all the health benefits it possesses. This is one of the herbs you should have handy at all times so you can use it when various problems come up.

Besides helping to stimulate your appetite it can also help with:

  • All diseased states of the digestive system
  • Stomach disorders
  • Acute inflammations
  • Colds and liver problems
  • All open sores
  • Eczema and all skin diseases
  • Can be used as hydrogen peroxide
  • Improves circulation
  • Tonsillitis and all throat problems
  • Sore gums
  • Eye problems

And the list goes on and on. If you are set on getting one herb, this is the one because of its medical value.

Ginseng (Panax quinquefolia) 

Common Names: Five-fingers root, American ginseng, ninsin, red berry, garantogen, sang

Part Used: Root

Medicinal Properties: Demulcent (relieving inflammation), stomachic, mild stimulant, tonic

Description: You may know about ginseng from energy drinks; don’t worry if you think it will give you too much energy or has health risks. There’s a lot of other ingredients in those drinks that are responsible for that.

When taken in herb form it’s useful in promoting appetite and all digestive disturbances. The word “panax” is its botanical name and means “all healing.”

It’s also very helpful in:

  • Colds
  • Chest troubles
  • Coughs

It’s good with stomach troubles and constipation; when taken hot it will help produce perspiration which is necessary for health and can help in sickness.

It has been used frequently in lung troubles and inflammations of the urinary tract as well. Ginseng has been used in China for thousands of years to treat all kinds of illnesses and is regarded as an aphrodisiac.

It’s good for high pressure too. If you are taking capsules, take 1 a day. If you are using the powder take 1 No.00 capsule or 15 grains in water after each meal.

Camomile (Anthemis nobilis) 

Common Names: roman camomile, garden camomile, low camomile, ground apple, whig plant.

Part Used: Flowers

Medicinal Properties: Stimulant, bitter, tonic, aromatic, anodyne, antispasmodic, stomachic

camomileDescription: This is a very well known herb and has been used in remedies for a long time. Apparently it was dedicated to the sun by the Ancient Egyptians for its treatment in Malaria.

Besides just increasing your ability to eat, it is an excellent tonic and helps weak stomachs. It’s also really good for your:

  • Kidneys
  • Spleen
  • Colds
  • Bronchitis
  • Bladder troubles

Like ginseng, it’s good for sores and eyes. As an ointment it’s good in bruises, sprains, callouses, or corns.

DON’T USE DURING PREGNANCY. Take 1 capsule, twice daily.

Beech (Fagus ferruginea)

Common Names: American beech, beech tree, beechnut tree

Part Used: Bark, leaves

Medicinal Properties: Tonic, astringent, antiseptic

Description: Beech is actually a tree that produces very tasty nuts. The leaves and the bark have tremendous medicinal value such as:

  • Stomach troubles
  • Ulcers
  • Liver
  • Kidneys
  • Bladder
  • Diabetes
  • And of course, improve appetite

It’s a very good tonic and is very soothing. You can bathe cuts and wounds in it to make sure they’re clean.

Gentian Root (Gentiana lutea) 

Common Names: Bitterroot, bitterwort, gentian, yellow gentian, pale gentian felwort

Part Used: Root, leaves

Medicinal Properties: Stomachic, tonic, anthelmintic, antibilious

Description: Besides making you want to eat, it is an excellent and reliable tonic; it also purifies blood. It also strengthens your:

  • Digestive organs
  • Spleen
  • Gastritis
  • Indigestion
  • Heartburn
  • Stomach aches
  • It increases circulation

And it also helps with fevers, colds, gout, convulsions, and suppresses menstruation. You can take 1/4 to 1/2 teaspoonful of the powder in a cup of water 3 times a day, 30 minutes before meals. 

Balmony (Chelone glabra)

Common Names: Snake head, turtle bloom, turtle head, fishmouth, shell flower, bitter herb

Part Used: Leaves

Medicinal Properties: Tonic, antibilious, stimulant, detergent, anthelmintic

Description: Very good for many problems including:

  • Weak stomach
  • General debility
  • Constipation
  • Sluggish liver

Beside helping stimulate appetite it helps with sores and eczema. An infusion of ounce of the herb in one pint of water can be used freely, a wine-glassful at a time.

Strawberry (Fragaria vesca) 

Common names: Mountain strawberry, pineapple strawberry, wood strawberry, common strawberry, wild strawberry.

Part Used: Leaves

Medicinal Properties: Astringent, tonic, diuretic

Description: This is the common, well known strawberry leaf that is in every garden. There is tremendous value in the leaf and if people replaced coffee with a tea made of the leaves, it would have a major impact on our collective nerves.

It’s very good with food issues and helps with

  • Bowel troubles
  • Diarrhea
  • Weak intestines

Take one or two tablespoonfuls as an infusion.

Some More Herbs That Can Help

A few other herbs that can help you eat are:

  • Argimony
  • Colombo
  • Origanum
  • Wood Sage
  • Wormwood
  • Marjoram

A Trusted Online Herb Supplier

If you are looking to purchase the herbs you read about here, I’d like to recommend a great starwestsupplier.

Starwest Botanicals has been in business for over 45 years and is one of the largest supplier of herbs and herbal products in the world. This is personally where I buy my herbs and there is a 100% satisfaction gurantee.

Click Here To Browse Herbs And Herbal Products

Are There Any Dangers Involved?

Herbs are the safest method of treating illnesses and maintaining good health. When compared to drugs and pills, that are full of chemicals, it’s the far superior option.

Look on the label of the average pill and you will see countless dangerous side effects; our body wasn’t meant to have those chemicals in our body. Every pill moves you farther and farther from perfect, natural health.

Having said that, it’s very important to take the recommended dosage for the recommended time, or you can run into problems.

If you use common sense you are in no danger. If you are giving to children, weak people, or the elderly, give about 1/3 to 2/3 of what is usually recommended. If you have a weak stomach, take spoonfuls until you can take the regular amount to avoid nausea.

If you are pregnant make sure to do your research and to triple check if it safe for you.


If you are looking to stimulate your appetite naturally, there is no better option than herbs. Anyone of the herbs discussed in this article will help you out tremendously and will give so many additional benefits.

It’s so easy to buy herbs online, there’s no excuse not to get them. Plus you can use the herbal preparation guide to help make all sorts of different teas, infusions, decoctions and exactly how much to take of every type of preparation, including:

  • Capsules
  • Tinctures
  • And extracts.

Please comment below if you have any questions, or have an opinion on the matter. Also, share on social media for friends and family to see.

Thanks for reading!


12 Comments 7 Herbs To Increase Appetite

  1. Fred Chong

    I have been used to herbal treatment since childhood. And your post has just reinforced the reason why it is a far more superior option than any of the chemical-based modern medicines. If we go by the belief and logic of natural healing has to be coming from herbs, then it is perfectly safer to try the recommended herbal remedy for most of our illness. Thank you for this post and the wealth of information you share with us from your website.

  2. Derek Marshall

    HI there Dylan,

    I am loving this site. there are herbs for everything the bonus is that they treat a number of aliments and not just the ailment that your are trying to treat.

    Herbs to augment your apetite, who would have known.. brilliant.

    please do keep up the top class information. I love this site and I am going to read regularly. Do you have a newsletter or something?

    1. Dylan

      Thanks and I’m working on a newsletter and all that stuff. I had a pop up to register your email but it was bulky. Keep reading and I’ll have something up soon to receive emails and stuff like that.

  3. Peter

    Hello Dylan Always known that Herbs are good for you but herbs that help to increase your appetite, well that’s a new one on me. Interesting post you have provided some great information here and have researched it well and I have enjoyed reading it and I learned something so thank you for the great information. 🙂

  4. Abdul

    Amazing article on herbs. There are many herbs I am coming across for the first time. I’ve tried ginseng before in a supplement and found that it doesn’t give me energy but it sure increases the overall immunity. I am also interested in Balmony (Chelone glabra), looks like it will help strengthening my weak stomach. Nice work.
    Cheers 🙂

  5. Ivana

    The truth is that people today are increasingly returning to nature and natural things. Indeed we are not aware of how nature provides us and helps. Your page demonstrates that to us very nicely. Believe it or not, some of us want to put on some weight. So, other than McDonalds, there are healthier ways. The preparations of these plants will help us do that and you are perfectly remembered to write us this article.

    1. Dylan

      It doesn’t have to only be for weight gain. Some people may be suffering from eating disorders or have no appetite when sick or recovering from an illness. These herbs can help if that’s the case. Thanks for commenting Ivana!

  6. rob

    Hi, found your post really interesting, I had no idea you could use herbs to stimulate the appetite. My father is having trouble keeping his weight up so this is something that could possible help him to eat more. Do you have herbs that can stop you wanting to eat as much? Thanks


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